Whether it looks good or not, men want to have facial hair. It is a sign of power that Abraham Lincoln can vouch for. It’s a sign of maturity, wisdom, and a form of self-perception that just needs to be exhibited.
When it comes to your facial hair, there are a lot of factors that can influence its growth. There’s genetics, lifestyle choices, how you shave, and nutrition among many factors. While it’s impossible to pinpoint where growth is in fact spurred, following a few (or all!) of these tips should help you promote the growth of your facial mane – faster. So here is how to grow a beard faster.
Practice good hygiene
It is often answered by good hygiene. Beard grooming is often associated with regular cleaning, massaging, and shaving, which stimulates hair follicle and as a result, the faster growth of facial hair.
It is good to start with a clean shave and make it a habit to exfoliate even at least once a week. Removing dead skin cells is the easiest way to stimulate your whiskers or mustache and have a long beard. Wash your face at least twice a day or maybe even more frequently depending on how oily your face can get. Use a set of cleanser, toner and moisturizer that fits perfectly with your skin.
Massaging also stimulates hair follicles. While it is more known to the scalp, doing the same to your face can also help. Massage your face, jawline and until the neckline for at least 10 minutes and see the difference.
While there is still no evidence to prove that regular shaving can promote the growth faster, sticking to a regular shaving schedule is wise in maintaining your hair follicles stimulated.
Preparing for no shave movember? Whether its a goatee, a full beard, or a mustache, a dull beard trimmer will only result in patches, scruff, bald spots, sideburns, and irritation. Proper beard trimming is required. Essentially, you will be needing an extremely sharp beard trimming scissors, beard comb, and beard oil (Jojoba oil: Softens beard before shaving) as the fundamental beard care kit. If you are lazy to buy each one by one, you can buy a beard kit which has all the said essential items for your beard grooming. Many men usually have their beard care kit. In addition, it shows masculinity and can ensure a healthy beard growth.
Manage your stress
Hair grows more quickly when the body is relaxed. Whether it stems from work or from your personal relationships, managing your stress should help keep the growth of your facial hair at a faster rate. Managing your stress, generally speaking, is also good for your whole body.
Take meditation classes to help you keep a calmer state of mind, and with a calm mind, you will boost your immune system – a factor that defines your hair growth. Sign up for yoga sessions or if your idea of a stress-free evening is a trip to the gym, then do so accordingly. Make sure you get enough sleep as well. Nothing promotes the growth of facial hair faster than a relaxed body and repaired damaged skin cells.
Boost your immune system
As previously mentioned, your immune system is a factor that greatly defines your hair growth. A weak immune system is the reason behind thinning hair for both men and women. Give your body enough rest, avoid smoking, and have a diet that promotes a stronger immunity system.
Further, naturally incorporate certain vitamins in your diet that work wonders for your hair follicles. Vitamin B7 in eggs, cereals, and nuts is specifically critical in hair growth. Vitamin D and C are also essential in keeping your hair follicles healthy.
Apply some home remedies
Items currently sitting in your kitchen cabinet may just help you hasten up the growth of your facial hair. Coconut oil, especially when combined with rosemary oil, is a product strongly recommended for your beard.
Another home remedy is amla oil. Amla oil has long been used as an aid in hair loss, dry hair, itchy scalp, and graying hair. It has fatty acids that keep hair follicles strong and also polyphenols and antioxidants that are generally great for inducing hair growth.
Eucalyptus is not only a great product in moisturizing the skin, but also in encouraging stronger growth of your beard. Apply eucalyptus oil directly on your skin with cotton or simply make it a habit to buy facial products, specifically moisturizers, containing eucalyptus.
Seek medical advice
If facial hair is totally non-existent, seeking medical advice should help. There are hair transplants that a qualified surgeon can perform, and this involves putting hair follicles from your nape to your face. This procedure is a bit costly, but is an option open for those who are serious in growing facial hair fast.
You can also take biotin capsules to strengthen hair shafts and increase hormones that stimulates metabolism. The recommended daily allowance of 5000 mcg may be recommended to you by your doctor. Taking biotin is also great as a supplement to your diet rich in eggs, nuts, bananas, carrots, sardines, and liver. Like biotin, rogaine is also a medicine that can be prescribed to you to enhance facial hair growth.
Once you have achieved the kind of beard that you want, commit to its maintenance so you both look and feel great in your facial hair. With a variety of lifestyle choices and even medical support that you can get, your hair is not only limited to what your genes say. You can do more.